关于缓解压力的英语演讲稿3分钟

　　要进行一次成功的演讲，首先要写好演讲稿。那么，怎样写好英语演讲稿呢?下面是小编为大家整理了关于英语演讲稿3分钟3篇，希望能够帮到你。

　　Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well.

　　When we are healthy and well'groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is

　　英语是世界上最广泛的第二语言，英语演讲是学校重视英语实际应用常会举行的活动。下面是小编为大家整理了关于英语的演讲稿范文3分钟3篇，希望能够帮到你。

　　dear my friends,

　　do you know what is the most precious and everlasting thing in the world ?money?you may lose everything you have if you don't use money carefull enough.youth?in one's long life youth is like a flash in the pan and no one in the world has the secret to keep his youth forever.beautiful look?many people pray that they can get hold of beauty,but it disappears far more quickly than they can imagine.and when they a

　　在综合英语课堂教学中介入英语演讲,能克服传统教学侧重语言输入的弊端,有效培养学生英语语言综合应用能力。下面是小编为你整理的几篇英语演讲稿3分钟高一作文，希望能帮到你哟。

　　good afternoon!

　　recently, ther is a heated debate in our society. the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country?

　　the cynics say the coll

　　要学会感恩、同情、宽容、忍耐、积极与真诚。希望是心灵的一种支持力量.逆境的回馈，使生命将更加精彩而富足。小编为大家整理了关于感恩的英语演讲稿3分钟3篇，希望对你有帮助。

　　dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others ... ... and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of than

　　不是每个人的梦想都能实现，也并不是每个人的梦想都不能圆梦。唯有坚持下去梦想，才能演绎成功的人生。下面是小编为大家整理了关于梦想英语演讲稿3分钟3篇，希望能够帮到你。

　　On the night of March 1, the 76th Annual Academy Awards was shown on television. After watching it, I had a dream, a sudden wish, that some day, I could receive an Oscar award, or a nomination, for a movie I've made.

　　While I was schooling in Australia, my friends from school andI received a n assignment one day, "To make a ten to twenty minute movie on the topic of your choice." At the time, the trend was based around th

　　英语演讲稿3分钟(一)

　　i love english.

　　my honorable teachers , my beloved schoolmates.good morning everyone，may i have your attention，please? i am glad to be able to give a lecture on this classroom. this once , i want to talk about english. my topic of conversation is that i love english.

　　as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because

　　good morning,dear teacher and my friends.

　　it’s a very intresting topic today.

　　i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid.

　　every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.

　　my father always stands in the center of my life， from past till now and possibly in the future.

　　my family was rather poor when i was in my childhood. we didn't have

　　心理压力即精神压力，现代生活中每个人都有所体验，心理压力 总的来说有社会、生活和竞争三个压力源。压力过大、过多会损害身体健康。现代医学证明，心理压力会削弱人体免疫系统，从而使外界致病因素引起肌体患病。现代生活的压力，像空气一样无时无刻不在挤压着我们。那么，怎样才能摆脱压力呢?据研究，下列20种心理调节措施是行之有效的减压方法。不妨一试。

　　20种心理调节措施

　　1一吐为快假如你正为某事所困扰，千万不要闷在心里，把苦恼讲给你可信的、头脑冷静的人听，以取得解脱、支持和指正。

　　2开怀大笑健康的开怀大笑是消除压力的最好方法，也是一种愉快的发泄方法。“笑一笑，十年少”，忧愁和压力自然就和你无缘了。

　　3听听音乐轻松的音乐有助于缓解压力。如果你懂得弹钢琴、吉它或其他乐器，不妨以此来对付心绪不宁。

　　4阅读书报读书可以说是最简单、消费最低的轻松消遣方式，不仅有助于缓解压力，还可使人增加知识与乐趣。

　　5重新评价如果真做错了事，要想到谁都有可能犯错误，若事与愿违，就应进行重新自我评价，才能不钻牛角尖，继续正常地工作。

　　6大喊大叫在僻静处大声喊叫或放声大哭，哭并不可耻，流泪可使悲哀的感情发泄，也是减轻体内压力的一种方法。

　　7与

　　good morning/evening/afternoon, ladies and gentlemen :

　　today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

　　first, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many talents.for ex

　　随着年龄的增长，却越来越觉得梦想的可贵。有人会说：做梦使人进步，我们必须快快长大，才能真正实现荒诞的梦。小编为大家整理了关于梦想英语演讲稿范文3分钟3篇，希望对你有帮助。

　　hello everyone!

　　i am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation.

　　five score years ago, a great american, in whose symbolic shadow we stand today, signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it c